Wednesday, December 31, 2014

Abandoning Perfectionism for the Hope of Perfection

I've never really liked New Year's Resolutions. You'll get a better taste of why by the end of this post, but suffice it to say that I have to approach my goal setting in a little different way than is traditionally presented because I hate that so many resolutions are made, broken, and abandoned by the beginning of February. I've been thinking about some of the goals that people make, and I've decided that I like the whole “I'm giving up _______,” thing. You know, like, some people give up sugar, soda, or carbs. Except, I've decided that I'm going to be giving up my expectations for perfection and the guilt/disappointment I experience when my [perfect] goals aren't met.

It's a hard line to walk—the one at the juncture of “I love myself just the way I am,” and “I strive to be better every day.” I've spent my whole life pinballing between my pursuit of perfection (accompanied by a side of heavy self-criticism, a dose of depression, and a dash of guilt) and my couch of apathy (which, oddly enough, seems to come with the very same side-effects.) And, as I find myself ricocheting from one end of the continuum to the other, I keep praying that I will be suddenly sucked into a gravity well that will keep me in the, of course, perfect balance of accepting myself and being my best.

It hasn't happened yet.

But I hope every day that, like the graph of y(x)=e-x∙cos(2πx), as I approach infinity, my amplitude will continue to approach zero as I attempt to better myself. Unfortunately, just like the complex equation given above, I find that I can only continue to approach my “zero” (which in this case is perfection)--I can't actually reach it. Bummer.

This is a frustration that has affected every aspect of my life for . . . pretty much always. Ask my mom about doing my hair when I was little (Me: “My ponytail is bumpy, mom! I want it to be smooth!” Mom: “Malinda, it looks fine. Nobody can even tell!” Me: “But I can feel it, and it's bumpy!”). My wanting everything to be perfect stuck with me for awhile and was something everyone around me paid for, not just myself.

However, I recently (just before cutting my hair) made peace with the idea that it's okay for some hairdos to be a little messy. I stopped plastering my fly-aways to my head with hairspray and was finally able to do some cute inside-out ponytails and buns—which I had never been able to do before because I ran the risk of ruining my perfect ponies.

Another long-standing habit I kicked? Plucking my eyebrows. This was a big deal. In about ninth grade I decided I was done with bushy eyebrows and started compulsively plucking. This was . . . not a good idea. I went through years of trying to fix what I had done those many years ago, convinced that the only way to fix things was to keep pulling my eyebrows off my face. It was awkward. My grandpa commented on their unevenness, my mom told me I needed to stop, and even after I was in college, a guy in choir commented on my “unique” eyebrows. Anyway, after years of wondering what to do with one eyebrow that grows up and another that grows down, I decided to leave them alone.

Actually, I gave myself an overly simplistic Economics lesson first. It went something like this: “Self, there's a quantity and a price for beauty here. The price can be money and time, and the quantity can be determined by the question “Just how beautiful am I aiming to be?” If I'm honest with myself, there is an amount of time and money spent on my beautification process which I find to be worthwhile. Once I exceed a certain time or price, though, I find that reaching the “Supermodel” side of the x-axis is not actually that important to me. When I find the place on the graph where I'm willing to pay the price for the results I'm getting, it doesn't make sense for me to try to do more.”

This is exactly what happened with my eyebrows, and actually, I've found that the more natural look compliments the shape of my face better than any other I've had. I have applied this same concept to the amount of make-up I wear (I've stopped trying to cover my pimples—I was actually just making things look worse there, too), the style vs. price of my clothes, and (don't tell anyone!) the frequency with which I shave my legs. By letting a few things slip out of my “beauty routine,” I have found that I can still look and feel just as good—or better—without spending quite as much time and energy on things that weren't as important to me as I once thought. As my dad said the other day “Getting beautiful? Well, I thought you were beautiful before, so you apparently wasted all that time!”

I have tried to apply this same concept to my approach to housecleaning. I am still working to accept that some days I just won't get around to laundry and dishes, but I have tried to minimize the frustration I experience when some things just don't have a place, and others aren't in their given place. I am trying to make my housecleaning mantra: “Is my home clean enough that my family and I can feel the Spirit? [If yes,] Then what else matters?

There are things about my house that matter. I am not going to become a hoarder and endanger anyone's health, but if our dishes are clean enough to eat off of, why do I need to worry about my floors meeting that standard? If my family is safe and we can enjoy our time at home, perhaps the hours I could spend scrubbing every surface to perfection could be better employed teaching my children how to love and care for each other—or keeping myself mentally and spiritually aligned so that I myself can add to an atmosphere of peace and comfort.

Of course, it's easier for me to write about these changes than it is for me to actually enact them. I slide back (frequently). And it's simpler to tackle the things that people see than it is for me to handle the inner, personal habits that few know about. I feel safer discussing confessions like “I don't want to lose weight, but I want to live healthily!” and “I don't just want to look good—I want to be good,” than I do admitting “I have a real problem trading my criticality for charity,” or “Sometimes I feel like a nasty person. Then I consider how blessed I've been and I feel even worse about being the way that I am.” These are the issues I would rather sweep behind my fridge and ignore than have to deal with. But they are oh, so more important than messy corners.

In conclusion, setting goals is hard for me. What begins as a gimmick that most people forget by February transforms into a thorough evaluation of my whole life and a long process from which I emerge blue, battered, and somehow bearing deep symbolism that may or may not be helpful as I proceed with my life. But I end with the same tone with which I began. To quote Elder Neal A. Maxwell,
Just as doubt, despair, and desensitization go together, so do faith, hope, charity, and patience. The latter qualities must be carefully and constantly nurtured, however, whereas doubt and despair, like dandelions, need little encouragement in order to sprout and spread. Alas, despair comes so naturally to the natural man!

Patience . . . permits us to deal more evenly with the unevenness of life’s experiences.
("Hope Through the Atonement of Jesus Christ," October 1998)
I know I have my limits. I just hope that *MATH ALERT*  like the graph from the beginning of this entry, my limit as x approaches infinity will be zero. Or, (for those of you who understandably panicked at the previous sentence) that as time goes by, I will continue to make fewer and fewer mistakes.

For this next year, my plan is to do the best that I can to improve myself while also better coping with unhelpful guilt and disappointment that will come as I try and fail to change. For me, this plan will include daily prayer and scripture study, trading out time and effort spent on activities that hold less value to me in order to spend more time doing what I love, and journaling regularly to assess my progress. 

In short, I think that this year my goal will be that rather than shame myself, I will instead use my goals to make me happier. It seems that one of the best ways to approach my resolutions would be with gratitude that I can even change at all. As Josh Groban sings in “Thankful,” there is indeed So much to be thankful for.

Happy New Year from the Streets!





 

No comments:

Post a Comment